FEEDING OUR MINDS
Have you read and heard the news today, how are we feeling right now? Are you ready to go exploring or sit in the armchair; Please read on. "Is it a healthy diet or a fast food fix." How do we feed our mind within the world around us? Are we feeding it breakfast, lunch, supper and is it a healthy diet or a fast food fix. Our digestion is in important key, it is important because it has an impact on or mental health as well as our physical health. We can obtain negativity from anywhere, switching on the TV and bam it’s there right in front of us. The news broadsheet thrives on giving it that dangerous fast food painful gut ache. When was the last time you heard good news about any current situation or experience that lasted for about twenty minutes. Of course, we read and hear good news but often it just a quick dusting of the icing sugar. Yes, it is important to inform ourselves with the news, but try not to let it consum